{"id":38370,"date":"2025-11-19T12:38:14","date_gmt":"2025-11-19T12:38:14","guid":{"rendered":"https:\/\/transitionsecurityacademy.com\/demo\/?page_id=38370"},"modified":"2026-04-12T22:34:42","modified_gmt":"2026-04-12T22:34:42","slug":"zelfverdediging-training-nederland","status":"publish","type":"page","link":"https:\/\/transition-training.com\/nl\/zelfverdediging-training-nederland\/","title":{"rendered":"Geweldspreventie"},"content":{"rendered":"\n\t\t<div id=\"fws_69f646a85dee2\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"10%\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section parallax_section\"  style=\"padding-top: calc(100vw * 0.10); padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image\" data-parallax-speed=\"fast\" style=\"background-image: url(https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/4-min-14.jpg); background-position: center center; background-repeat: no-repeat; \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#000000;  opacity: 0.3; \"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-split-heading \" data-align=\"center\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"0\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"\" data-custom-font-size=\"false\" ><h1 >Violence Prevention<\/h1><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f646a85ebcd\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"5%\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col centered-text no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"400\" width=\"600\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/2-2.png\" alt=\"Weerbaarheidstraining voor vrouwen waarbij een cursist een effectieve bevrijdingstechniek uitvoert tegen een ongewenste fysieke vastpakking in een realistische setting.\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/2-2.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/2-2-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/2-2-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t<div class=\"wpb_gallery wpb_content_element clearfix\">\n\t\t<div class=\"wpb_wrapper\"><div class=\"wpb_gallery_slidesflickity_static_height_style\" data-onclick=\"link_no\" data-interval=\"5\"><style>.wpb_gallery_slidesflickity_static_height_style .nectar-flickity.instace-69f646a85fede:not(.masonry) .flickity-slider .cell img {\n      height: 200px;\n    }\n    @media only screen and (max-width: 1300px) {\n      .wpb_gallery_slidesflickity_static_height_style .nectar-flickity.instace-69f646a85fede:not(.masonry) .flickity-slider .cell img {\n        height: 400px;\n      }\n    }\n    @media only screen and (max-width: 1000px) {\n      .wpb_gallery_slidesflickity_static_height_style .nectar-flickity.instace-69f646a85fede:not(.masonry) .flickity-slider .cell img {\n        height: 350px;\n      }\n    }\n    @media only screen and (max-width: 690px) {\n      .wpb_gallery_slidesflickity_static_height_style .nectar-flickity.instace-69f646a85fede:not(.masonry) .flickity-slider .cell img {\n        height: 300px;\n      }\n    }<\/style><div class=\"nectar-flickity not-initialized instace-69f646a85fede\"  data-touch-icon-color=\"default\" data-drag-scale=\"\" data-overflow=\"hidden\" data-wrap=\"wrap\" data-spacing=\"default\" data-shadow=\"none\" data-autoplay=\"\" data-autoplay-dur=\"\" data-free-scroll=\"\" data-controls=\"pagination\"><div class=\"flickity-viewport\"> <div class=\"flickity-slider\"><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/5.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"\" title=\"5\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/5.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/5-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/5-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/6.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"zelfverdediging voor vrouwen\" title=\"zelfverdediging\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/6.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/6-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/6-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/7.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"een man zelfverdediging tagen een mes\" title=\"zelfverdediging\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/7.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/7-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/7-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/3-2.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"\" title=\"3\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/3-2.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/3-2-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/3-2-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/4.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"Een tinder date ging helemaal fout. een vrouw gebruikt zelfverdediging technieken tagen een man in slaapkamer\" title=\"zelfverdediging\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/4.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/4-300x200.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/4-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"cell\" data-lazy=\"false\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-1024x687.png\" class=\"skip-lazy nectar-lazy attachment-large\" alt=\"A highly trained woman demonstrating a tactical wrist lock and arm control technique on a male subject in a living room setting,\" title=\"Tinder date goes wrong\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-1024x687.png 1024w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-300x201.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-768x515.png 768w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-18x12.png 18w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-600x403.png 600w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-900x604.png 900w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e-400x269.png 400w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_au5ejpau5ejpau5e.png 1264w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div>\n\t\t<\/div> \n\t<\/div> \n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: left;\">Choose your focus<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t<div class=\"wpb_raw_code wpb_raw_html wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<head>\n  <meta charset=\"UTF-8\" \/>\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\/>\n  <title>Transition Training \u2013 Pricing<\/title>\n  <style>\n    body {\n      font-family: sans-serif;\n      background: #0a0a0a;\n      color: #f0f0f0;\n      margin: 0;\n      padding: 1rem;\n    }\n    .pricing-wrapper {\n      max-width: 560px;\n      margin: 0 auto;\n      padding: 1rem 0;\n    }\n    .pricing-grid {\n      display: grid;\n      grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));\n      gap: 12px;\n    }\n    .card {\n      background: #1a1a1a;\n      border: 0.5px solid rgba(255,255,255,0.15);\n      border-radius: 10px;\n      padding: 1.1rem;\n      display: flex;\n      flex-direction: column;\n      gap: 7px;\n    }\n    .card.featured {\n      border: 2px solid #fbb03b;\n    }\n    .badge {\n      background: rgba(251,176,59,0.15);\n      color: #fbb03b;\n      font-size: 11px;\n      font-weight: 500;\n      padding: 3px 8px;\n      border-radius: 6px;\n      width: fit-content;\n    }\n    .plan-label {\n      font-size: 12px;\n      font-weight: 500;\n      color: #f0f0f0;\n      letter-spacing: 0.08em;\n      text-transform: uppercase;\n    }\n    .plan-focus {\n      font-size: 12px;\n      color: #f0f0f0;\n      font-style: italic;\n    }\n    .price-row {\n      display: flex;\n      align-items: baseline;\n      gap: 5px;\n    }\n    .price {\n      font-size: 26px;\n      font-weight: 500;\n      color: #fbb03b;\n    }\n    .price-meta {\n      font-size: 12px;\n      color: #f0f0f0;\n    }\n    .price-meta.strikethrough {\n      text-decoration: line-through;\n      color: #888;\n    }\n    .subtitle {\n      font-size: 12px;\n      color: #f0f0f0;\n      line-height: 1.4;\n    }\n    .features {\n      border-top: 0.5px solid rgba(255,255,255,0.1);\n      padding-top: 8px;\n      display: flex;\n      flex-direction: column;\n      gap: 6px;\n    }\n    .feature {\n      display: flex;\n      align-items: flex-start;\n      gap: 7px;\n      font-size: 12px;\n      color: #f0f0f0;\n      line-height: 1.4;\n    }\n    .feature-text strong {\n      color: #fbb03b;\n      font-weight: 500;\n    }\n    .dot {\n      width: 5px;\n      height: 5px;\n      border-radius: 50%;\n      background: #f0f0f0;\n      flex-shrink: 0;\n      margin-top: 4px;\n    }\n    .dot.featured {\n      background: #fbb03b;\n    }\n    .cta-btn {\n      margin-top: auto;\n      padding: 8px;\n      font-size: 12px;\n      border-radius: 7px;\n      cursor: pointer;\n      width: 100%;\n      background: transparent;\n      border: 0.5px solid rgba(255,255,255,0.3);\n      color: #f0f0f0;\n    }\n    .cta-btn:hover {\n      background: rgba(251,176,59,0.1);\n      border-color: #fbb03b;\n      color: #fbb03b;\n    }\n    .cta-btn.featured {\n      background: #fbb03b;\n      border: none;\n      color: #0a0a0a;\n      font-weight: 500;\n    }\n    .cta-btn.featured:hover {\n      background: #e6a030;\n    }\n  <\/style>\n<\/head>\n<body>\n  <div class=\"pricing-wrapper\">\n    <div class=\"pricing-grid\">\n\n      <!-- Group Training -->\n      <div class=\"card\">\n        <div class=\"plan-label\">Group training<\/div>\n        <div class=\"price-row\">\n          <span class=\"price\">\u20ac450<\/span>\n          <span class=\"price-meta\">per person<\/span>\n        <\/div>\n        <div class=\"subtitle\">20 hours \u00b7 small group \u00b7 train with real partners<\/div>\n        <div class=\"features\">\n          <div class=\"feature\">\n            <span class=\"dot\"><\/span>\n            <span class=\"feature-text\"><strong>Train with different partners:<\/strong> Learn to handle various body types and reactions.<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot\"><\/span>\n            <span class=\"feature-text\"><strong>Practical skills:<\/strong> Techniques designed for real-life situations, not just the gym.<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot\"><\/span>\n            <span class=\"feature-text\"><strong>Defense-level instruction:<\/strong> Trained by veterans and certified security professionals.\".<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot\"><\/span>\n            <span class=\"feature-text\"><strong>Earn a Certificate:<\/strong> for your hard work .<\/span>\n          <\/div>\n        <\/div>\n        <button class=\"cta-btn\" onclick=\"window.location.href='\/contact-us'\">Contact for Details<\/button>\n      <\/div>\n\n      <!-- Private 1:1 Training -->\n      <div class=\"card featured\">\n        <div class=\"badge\">Most popular<\/div>\n        <div class=\"plan-label\">Private 1:1 training<\/div>\n        <div class=\"plan-focus\">Focus: Efficiency and personal progress.<\/div>\n        <div class=\"price-row\">\n          <span class=\"price\">\u20ac999<\/span>\n          <span class=\"price-meta strikethrough\">\u20ac1,450<\/span>\n        <\/div>\n        <div class=\"subtitle\">20 hours \u00b7 full personal attention \u00b7 your pace<\/div>\n        <div class=\"features\">\n          <div class=\"feature\">\n            <span class=\"dot featured\"><\/span>\n            <span class=\"feature-text\"><strong>100% personal focus:<\/strong> Every minute is spent on your specific goals and technique.<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot featured\"><\/span>\n            <span class=\"feature-text\"><strong>Train at your own pace:<\/strong> Maximum efficiency with zero distractions.<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot featured\"><\/span>\n            <span class=\"feature-text\"><strong>Faster results:<\/strong> Improve your skills quickly through direct, 1-on-1 feedback.<\/span>\n          <\/div>\n          <div class=\"feature\">\n            <span class=\"dot featured\"><\/span>\n            <span class=\"feature-text\"><strong>Customized training:<\/strong> Earn a certificate for your hard work.<\/span>\n          <\/div>\n        <\/div>\n        <button class=\"cta-btn featured\" onclick=\"window.location.href='\/contact-us'\">Contact for Private<\/button>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/body>\n<\/html>\n\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>By the end of this training, you will be able to:<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 &#091;&#093;\">Identify early signs and patterns of unwanted attention or stalking<\/li>\n<li data-pm-slice=\"1 1 &#091;&#093;\">Set clear boundaries when communicating with unwanted contact<\/li>\n<li data-section-id=\"1dva29o\" data-start=\"285\" data-end=\"339\">Manage distance and positioning to stay in control<\/li>\n<li data-section-id=\"zuv63r\" data-start=\"340\" data-end=\"393\">Break contact safely and create space for escape when needed<\/li>\n<li data-section-id=\"j8vzsu\" data-start=\"394\" data-end=\"447\">Make calm, legally sound decisions by understanding the laws of self defence<\/li>\n<li data-section-id=\"zrdh0m\" data-start=\"448\" data-end=\"503\">Stay aware and in control in your daily environment<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"img-with-aniamtion-wrap \" data-max-width=\"75%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"64\" width=\"325\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/Rating-Violence-prevention-1-e1769508893673.png\" alt=\"\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/Rating-Violence-prevention-1-e1769508893673.png 325w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/Rating-Violence-prevention-1-e1769508893673-300x59.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/Rating-Violence-prevention-1-e1769508893673-18x4.png 18w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div><div class=\"img-with-aniamtion-wrap \" data-max-width=\"75%\" data-max-width-mobile=\"100%\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"225\" width=\"750\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/300-4.png\" alt=\"\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/300-4.png 750w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/300-4-300x90.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/300-4-18x5.png 18w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f646a863de9\"  data-column-margin=\"default\" data-midnight=\"dark\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Training structure:<\/strong><\/p>\n<p><strong data-start=\"161\" data-end=\"174\">Duration:<\/strong> 20 hours<br data-start=\"183\" data-end=\"186\" \/><strong data-start=\"186\" data-end=\"199\">Schedule:<\/strong> Planned in consultation \u2014 typically 4 Sundays (5 hours) or flexible evening sessions aligned with your agenda<\/p>\n<p><strong data-start=\"360\" data-end=\"400\">Violence Prevention is not optional.<\/strong><br data-start=\"400\" data-end=\"403\" \/>Whether at work, the gym, on vacation, or in daily life, threats don\u2019t announce themselves. You train to recognize, avoid, and handle them. No fitness or background required but preferred<\/p>\n<h3><strong>Moduls<\/strong><\/h3>\n<p><strong>1. Foundations for everyday safety<br \/>\n<\/strong>\u2013 Situational and media awareness<br \/>\n\u2013 Behavioural indicators of hostile intent<br \/>\n\u2013 Stalker planning cycle explained<br \/>\n\u2013 Basic risk &amp; threat assessment for daily life<\/p>\n<p><strong>2. Managing human conflict<\/strong><br \/>\n\u2013 Communication &amp; non verbal cues<br \/>\n\u2013 Spotting pre-attack cues<br \/>\n\u2013 Understanding what&#8217;s proportional and excessive force<\/p>\n<p><strong>3. High-risk survival blocks<\/strong><br \/>\n\u2013 Anti-counter-surveillance basics<br \/>\n\u2013 Self-protection essentials<br \/>\n\u2013 Knife survival principles<br \/>\n\u2013 Ground survival and escape<br \/>\n\u2013 Immediate medical response ( stop the bleed, cuts, stabs, gunshot trauma basics)<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong><b><br \/>\n\u201cPrivate training on specific topic is available on request.\u201d<\/b><\/strong><\/p>\n<\/blockquote>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element \" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div class='fluentform ff-default fluentform_wrapper_3 ffs_default_wrap'><form data-form_id=\"3\" id=\"fluentform_3\" class=\"frm-fluent-form fluent_form_3 ff-el-form-top ff_form_instance_3_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Get a Quote<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='38370' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"988da3a9a9\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/nl\/wp-json\/wp\/v2\/pages\/38370\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_names_first_name_' id='label_ff_3_names_first_name_' >First Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_3_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Enter Your First Name\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_names_last_name_' id='label_ff_3_names_last_name_' >Last Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_3_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Enter Your Last Name\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_email' id='label_ff_3_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_3_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_input_text' id='label_ff_3_input_text' aria-label=\"Phone Number  (Please add your country code)\">Phone Number  (Please add your country code)<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"input_text\" class=\"ff-el-form-control\" placeholder=\"Ex: +1 000 999000\" data-name=\"input_text\" id=\"ff_3_input_text\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_description' id='label_ff_3_description' aria-label=\"Notes\">Notes<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_3_description\" name=\"description\" id=\"ff_3_description\" class=\"ff-el-form-control\" rows=\"3\" cols=\"2\" data-name=\"description\" ><\/textarea><\/div><\/div><input type=\"hidden\" name=\"hidden\" value=\"Violence Prevention\" data-name=\"hidden\" ><input type=\"hidden\" name=\"hidden_1\" value=\"https:\/\/transition-training.com\/nl\/wp-json\/wp\/v2\/pages\/38370\" data-name=\"hidden_1\" ><div class='ff-el-group ff-text-right ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"Secure your place\">Secure your place<\/button><\/div><\/fieldset><\/form><div id='fluentform_3_errors' class='ff-errors-in-stack ff_form_instance_3_1 ff-form-loading_errors ff_form_instance_3_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_3_1 = {\"id\":\"3\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"asteriskPlacement\":\"asterisk-right\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_3_1\",\"form_id_selector\":\"fluentform_3\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true}},\"names[last_name]\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true}},\"email\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true},\"email\":{\"value\":true,\"message\":\"Dit veld moet een geldig e-mailadres bevatten\",\"global_message\":\"This field must contain a valid email\",\"global\":true}},\"input_text\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true}},\"description\":{\"required\":{\"value\":false,\"message\":\"Dit veld is vereist\",\"global_message\":\"This field is required\",\"global\":true}}},\"debounce_time\":300};\n                            <\/script>\n            \n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"courses\"  data-column-margin=\"default\" data-midnight=\"light\" data-top-percent=\"7%\" data-bottom-percent=\"7%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-stretch\"  style=\"padding-top: calc(100vw * 0.07); padding-bottom: calc(100vw * 0.07); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #000000; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-split-heading  font_size_4vw font_size_tablet_7vw font_line_height_1-1 \" data-align=\"center\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"150\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"\" data-custom-font-size=\"true\" style=\"font-size: 4vw; line-height: 4.4vw;\"><h3 >Our Courses<\/h3><\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 50px;\" class=\"divider\"><\/div><\/div><div id=\"fws_69f646a86c2f8\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row vc_row-o-equal-height vc_row-flex vc_row-o-content-stretch\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column has-animation padding-3-percent inherit_tablet inherit_phone \"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"500\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"15px\" data-shadow=\"medium_depth\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <a href=\"\/agressiebeheersing-training\/\" target=\"_self\" class=\"\">\n              <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1080\" width=\"1080\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232.png\" alt=\"\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232.png 1080w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-300x300.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-1024x1024.png 1024w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-150x150.png 150w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-768x768.png 768w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-140x140.png 140w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-100x100.png 100w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-500x500.png 500w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-350x350.png 350w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-1000x1000.png 1000w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-800x800.png 800w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/123232-600x600.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\n            <\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n      <\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit font_size_desktop_20px \" data-color=\"default\" data-using-bg=\"false\" data-style=\"basic\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h4><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"\/agressiebeheersing-training\/\"><span class=\"text\">Restraint &amp; Control<\/span><\/a><\/span><\/h4><\/div><a class=\"nectar-button large see-through accent-color\"  role=\"button\" style=\"\"  href=\"\/agressiebeheersing-training\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Secure your place<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column has-animation padding-3-percent inherit_tablet inherit_phone \"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"1000\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"15px\" data-shadow=\"medium_depth\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <a href=\"\/home-defence\/\" target=\"_self\" class=\"\">\n              <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1080\" width=\"1080\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min.png\" alt=\"\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min.png 1080w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-300x300.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-1024x1024.png 1024w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-150x150.png 150w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-768x768.png 768w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-140x140.png 140w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-100x100.png 100w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-500x500.png 500w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-350x350.png 350w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-1000x1000.png 1000w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-800x800.png 800w, https:\/\/transition-training.com\/wp-content\/uploads\/2025\/12\/12323-min-600x600.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\n            <\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n      <\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit font_size_desktop_20px \" data-color=\"default\" data-using-bg=\"false\" data-style=\"basic\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h4><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"\/home-defence\/\"><span class=\"text\">Home Defence<\/span><\/a><\/span><\/h4><\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button large see-through accent-color\"  role=\"button\" style=\"\"  href=\"\/home-defence\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Secure your place<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column has-animation padding-3-percent inherit_tablet inherit_phone \"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"1500\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"15px\" data-shadow=\"medium_depth\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <a href=\"\/heat-course\/\" target=\"_self\" class=\"\">\n              <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1080\" width=\"1080\" data-animation=\"none\" src=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min.png\" alt=\"\" srcset=\"https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min.png 1080w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-300x300.png 300w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-1024x1024.png 1024w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-150x150.png 150w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-768x768.png 768w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-140x140.png 140w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-100x100.png 100w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-500x500.png 500w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-350x350.png 350w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-1000x1000.png 1000w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-800x800.png 800w, https:\/\/transition-training.com\/wp-content\/uploads\/2026\/01\/12322232-1-min-600x600.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\n            <\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n      <\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit font_size_desktop_20px \" data-color=\"default\" data-using-bg=\"false\" data-style=\"basic\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h4><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"\/heat-course\/\"><span class=\"text\">HEAT course<\/span><\/a><\/span><\/h4><\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button large see-through accent-color\"  role=\"button\" style=\"\"  href=\"\/heat-course\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Secure your place<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f646a86fe95\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone \"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Violence Prevention Choose your focus Transition Training \u2013 Pricing Group training \u20ac450 per person 20 hours \u00b7 small group \u00b7 train with real partners Train with different partners: Learn to...","protected":false},"author":1,"featured_media":38893,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38370","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zelfverdediging Training voor Vrouwen in Nederland<\/title>\n<meta name=\"description\" content=\"Geweldpreventie en zelfverdediging training voor vrouwen in Nederland voor praktische vaardigheden en zelfvertrouwen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transition-training.com\/nl\/zelfverdediging-training-nederland\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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