Violence Prevention

Choose your focus

By the end of this training, you will be able to:

• Identify early signs and patterns of unwanted attention or stalking
• Set clear boundaries when communicating with unwanted contact
• Manage distance and positioning to stay in control
• Break contact safely and create space for escape when needed
• Make calm, legally sound decisions by understanding the laws of self defence
• Stay aware and in control in your daily environment

Training structure:

Duration: 20 hours
Schedule: Planned in consultation — typically 4 Sundays (5 hours) or flexible evening sessions aligned with your agenda

Violence Prevention is not optional.
Whether at work, the gym, on vacation, or in daily life, threats don’t announce themselves. You train to recognize, avoid, and handle them. No fitness or background required but preferred

Moduls

1. Foundations for everyday safety
– Situational and media awareness
– Behavioural indicators of hostile intent
– Stalker planning cycle explained
– Basic risk & threat assessment for daily life

2. Managing human conflict
– Communication & non verbal cues
– Spotting pre-attack cues
– Understanding what’s proportional and excessive force

3. High-risk survival blocks
– Anti-counter-surveillance basics
– Self-protection essentials
– Knife survival principles
– Ground survival and escape
– Immediate medical response ( stop the bleed, cuts, stabs, gunshot trauma basics)

“Private training on specific topic is available on request.”